Transform Your Life with Alpha Counselling

Our bespoke counselling services focuses on Empowering Men of all backgrounds to find their place in this ever changing world. 


Feel safe to explore your feelings without advice, should and should nots. Instead a feeling of being understood and listened too, without judgement.


Gain freedom from personal struggles and societal pressures. Through supportive guidance and challenging.


WE BELIEVE, EVERY MAN'S LIFE MATTERS.

Growth in Every Stride: Embrace Your Journey with Alpha Counselling

At Alpha Counselling, we believe that strength goes beyond the physical. Just like the powerful image of a man's muscular back, which portrays resilience and determination, our counselling services are designed to empower you from within. Whether you’re battling personal struggles, navigating tough life transitions, or seeking to enhance your emotional well-being, we are here to support you every step of the way. Let us help you uncover your inner strength and achieve the life you desire and deserve.

Personalised Sessions

It's ok not to be ok! We offer tailored sessions lead by the client. In order to understand the world through the clients eyes. Empowering them to recognise unhealthy patterns of thoughts and behaviors. Whilst tapping in to their innate ability to heal and change for the better.

About Me

I have worked in the third sector for over a decade. After being a Service User myself from aged 16-25. During this period I went through a range of personal difficulties. Including Nine years of homelessness, fourteen years of active Alcoholism and a life engulfed with physical mental and emotional abuse.

After I got sober in 2011 after my ninth detox. I decided I wanted to give back to the local community that I took from for so long.

The first qualification I gained was mentoring, then a diploma in health and social care. Whilst embarking on my counselling qualifications. 

Before I finished my counselling qualifications I was approached by Wirral Met and offered a lecturing position. I lectured in level 2 Counselling Skills and Level 2 Understanding Substance Misuse. I also went into HMP Altcourse on a voluntary capacity delivering recovery groups for inmates for seven years

I have worked with a wide cross section of clients. However I have always been passionate towards Men's mental health specifically and the lack of support for men. Alongside the stigmas attached and the social norms that need to constantly be challenged and eradicated. 

I'm not your stereotypical counsellor. I'm a Birkenhead Lad, so I'm not airy-fairy, sunshine and rainbows. My passions other than work are bodybuilding, powerlifting, fishing and my dogs. However I strive for authenticity, humility and integrity.

If you have had enough of wearing masks showing the outside world your happy and coping. Yet inside your dying! Please give me a shout book an appointment and let's put the relevant action it to give you the change you need.

Safe Space

A confidential environment where you can express yourself. Either at one of our spaces or from the comfort of your own living space via video call.

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Get in touch

Telephone: 07902 140 231

E-mail: sean@alphacounselling.co.uk

Address: Hamilton Square, Birkenhead

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