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What is Art Therapy
Some
people have an inability to expresses their feelings alone thought talk
therapy, Art Therapy give the client the opportunity to express and
change, let go of feeling, thought or emotions that have been,
destructive and inhibiting, or maybe in some cases destroying the
person.
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At some point in their
lives, people may find themselves overwhelmed by the intensity of their
emotions which are difficult to face either by themselves or with
others. Art therapy offers an opportunity to explore these intense or
painful thoughts and feelings in a supportive environment. It involves
using a wide variety of art materials, for example paints, clay and
batik, to create a visual representation of thought and feelings. Art
Therapy can be an individual activity but is often used very
successfully in group situations.
Who is it for?
It’s for everybody.
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For managers
and staff under pressure |
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For people who
are generally stressed and overworked |
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For people
with mental health problems |
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For people
with severe learning difficulties |
For children
and young people who have problems conforming
in school and with personal problems at home
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For people who
feel they are problem free but would like
the opportunity to explore issues within themselves
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What skills do you
need?
The simple answer is none. Art therapy
requires no artistic ability. The Art Therapist offers guidance and
support and the opportunity to explore issues of concern using a variety
of art materials.
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